I have had a few people who have worked with me before in my life to get me in shape, or to get me to lose weight, but the person that has been the best is the person that I am working with right now. I love him because he knows how to say the right things that encourage me, but also make me feel like I need to get it into gear. I just know that there are lots of great ways to shape my work out, and using my own chicago personal trainer has been the best way for me.