Have you been told you have a high blood pressure? Have you been told the best way to cure it? Well there really is no substitute for a healthy diet and regular excercise, as well as losing those ciggy's. But sometimes your doctor or healthcare proffessional may advise a course of action for you to take. Generally, you don't need any drugs and you should only use natural blood pressure cures. Apple Cider Vinegar is very good for this and by taking it everyday you should start to see some positive results within a week.